Friday, April 25, 2008

Crunches and Sit-Ups Will Not Get You Abs!

Everyone is constantly asking me what the best workouts are to get six pack abs. And so many times they seemed so surprised when I tell them the answers IS NOT ab works like sit-ups and crunches. Most...

Source: http://www.goarticles.com/cgi-bin/showa.cgi?C=894085

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